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Got the blues? 6½ ways ginger root will make you instantly happy

ginger root, benefits and uses of ginger rootI don’t believe that lasting happiness is typically achieved through stuff like a job promotion, a new home or adopting a puppy, although there’s no doubt that such happenings deliver a jolt. According to the new documentary Happy, status (career, relationship status, income) only account for 10% of the differences in our levels of happiness. The film also says that 40% of potential happiness is unaccounted for, suggesting that there is a lot one can do to become a happier camper. Which leads me to ginger root.

Ginger is a magical, but not terribly attractive, root that’s used in a variety of culinary and medicinal preparations. On a whim I picked up a “hand” of ginger at the market. What’s the deal with this little guy? I excitedly hurried home where a quick Google search evolved into a full-blown project.

So what makes ginger so remarkable, and why should you (and I) keep some in your kitchen so that happiness is just at your fingertips?

Continue Reading…

DIY Hot Oil Treatment

how to hot oil treatment, diy hot oil treatmentIf I wasn’t so lazy busy I’d do one every week.

While coconut oil is truly one of the best things you can do for your hair, there’s a lot to be said about an oil treatment with ingredients that also deliver the goods to the scalp:

Herbal Hot Oil Treatment (via Mountain Rose Blog)

Ingredients (click the links to shop ‘em)

Directions

Mix the oils together in a glass bottle and shake well. Fill a separate bowl with near boiling water. Place the bottle in the bowl and allow the oil to heat slowly for a few minutes. Test a drop of oil on your wrist to check the temperature. Rub some of the oil in your fingertips and massage into the dry scalp starting at the front. Using a circular motion, work backward toward the crown and add more oil as needed until the entire scalp has been massaged. Next, massage oil into dry hair from the scalp to the ends using a gentle motion. Cover your hair with a shower cap or recycled plastic bag and wrap a hot damp towel around your head. Relax for 20-30 minutes before shampooing out. Enjoy your soft, beautiful hair!

Find more DIY beauty recipes at Mountain Rose Blog!

DIY Egg Oil + Amla Hair Serum

Egg Oil & Amla Hair Serum, egg oil

Remember how I got all hot and bothered about egg oil? Well, it’s the leading lady of this DIY hair treat and sounds like the most divine way to try a little tenderness with your tresses. Your strands will thank you for this wallop of cholesterol.

Egg Oil + Amla Hair Serum (via The Natural Beauty Workshop)

Ingredients (click the links to shop ‘em)

Directions
Combine the oils in a small beaker and stir well. Add the essential oil, the stir again. Transfer carefully to a dropper bottle.

Usage & Packaging
Store this recipe in a dropper bottle. Cobalt or amber bottles provide the best conditions for storage, but the serum also looks gorgeous in flint glass. If you prefer using plastic bottles, check out these 2 oz. PET Cosmo with Snap Cap. This recipe makes 2 1/4 ounces, just enough to fill these bottles up to the brim.

Apply just a few drops to damp hair after washing to use it as a leave-in conditioner, or try applying just a tiny dab to the ends of your hair before bed.

Find more DIY beauty treats at The Natural Beauty Workshop!

For the Mixtresses: Sweet Roses Hair Tea (stevia for itchy scalp)

stevia for itchy scalpI mean, the scalp is just skin, yes? So I’m thinking this may be the ticket:

“Stevia concentrate in the form of drops has also been used directly on sores or blemishes to promote healing. For this reason, some advocates of stevia use it on other skin conditions such as eczema, dermatitis, or minor cuts or wounds.”

Stevia by Rita Elikins, M.H.

 Which led to this: Continue Reading…

For the Mixtresses: Rosemary Hair Whip

Remember that homemade mayonnaise that I was waxing poetic about? The one that made my tastebuds sing and my hair follicles dance? Well this Rosemary Hair Whip recipe from The Natural Beauty Workshop has upped my ante.

Egg yolk, the base of mayonnaise, contains a boatload of cholesterol, which can help to reinforce damaged hair, making it shinier and easier to manage. Vinegar, the second ingredient in mayo, can soften, balance ph, and cleanse hair of the heavy residues that build up from everyday styling products. The final ingredient in mayo is a clear winner for hair care, vegetable oil! Those three basic ingredients create a hair mask that when properly doctored up, can rival the effectiveness of almost any store-bought conditioning treatment.

Rosemary Hair Whip

Ingredients

Get the full scoop on this recipe and more at The Natural Beauty Workshop!

For the Mixtresses: Okra Hair Conditioner + Facial Masque

20120908-224905.jpgSo yeah, my kitchen garden got out of control and left me with these over-ripe, gigantic okra pods. Although their size makes them too tough and not so tasty for eating, I made good use of them in these beauty treats. It’s now coinkidink that manufacturers like LUSH are using okra in the hair and skin care products. So why is okra, heralded by many a Southerner, being harvested for its beauty potential? Okra is ripe with vitamin A and C, antioxidants that fight free radicals and heal. Okra also contains folate and biotin which are essential to healthy hair and skin.

Here’s what I whipped up:

Continue Reading…

In the lab: Sweet Tea for Hair: Take 1

I went on an ingredients shopping binge over the weekend. Not that I needed anything per se, but the new press and seal (with heated iron) tea bags I ordered had finally arrived. All week long I had been stoked about the herbal goodies I would  but to stuff inside the bags. My plan was to create an herbal blend that could be used as a final hair rinse after cleansing and conditioning. This blend could also be used to make an oil infusion to be used for a pre-wash (pre-poo) treatment. Continue Reading…

For the Mixtresses: Four Thieves Vinegar

four thieves vinegarLegend has it that the age-old concoction known as Four Thieves Vinegar (or Vinaigre des Quatre Voleursoriginated sometime between the 14th and 18t centuries as a cure for a European plague. According to folklore, a group of thieves was caught robbing the dead and sick, and offered their secret herbal recipe to authorities in exchange for their release. Another version of the story claims that the thieves were caught prior to the plague, and that they were sentenced to burying the corpses of those who had died from the outbreak. The thieves drank the herbal mix, and became completely immune to the disease.

Fast forward to modern times and many variations of the recipe are still consumed to treat everything from the common cold to indigestion. Given the antibacterial and antiviral properties of the ingredients, I’ll be whipping this up to deal with my forever itchy scalp: Continue Reading…

Whatever Lola Wants: Mezzaluna Herb Choppers, free Healing Herbs eBook + Oatstraw Hair Rinse

I’m a sucker for kitchen gadgetry. But in this case, I’m a sucker in need. My herbal garden is flourishing, and frankly my regular scissors ‘ain’t about this life’ (haha, I’ve been dying to throw that in somewhere). But the Mezzaluna Choppers will get the job done.

The beveled shape of these stainless steel blades makes the perfect tool for chopping herbs and spices whether fresh or dried. Simply rock the blade(s) back and forth over the herb you’re preparing and watch the Mezzaluna chop with ease.

You can choose from two styles including a single Italian made 10″ blade with wooden handles, or a double 6″ blade with an easy-to-grip plastic handle. I gotta get it.

Now if you’re need to back it up, and start with the basics, cop these FREE e-books for your Beauty Foodie library: Continue Reading…

For the Mixtresses: Hops + Horsetail Hair Cleanser

I once lived in the Land of Conformity. The living was easy. All one had to do was observe, imitate, and repeat. Observe, imitate, repeat. I could practically do it in my sleep. On occasion I had the impulse to skip a pebble across the pond just to see it make waves. But I pushed that thought away and got back to business. Continue Reading…

For the Mixtresses: Creating an herbal oil infusion or herbal tea

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As a supplement to Beauty In Unsuspecting Places, Part 2: Patel Brothers, below are simple steps that I take to create herbal oil infusions and teas for my hair. Enjoy!

Herbal Oil Infusion (pre-poo treatment)

  1. Pour 1 teaspoon of herbal powder or 2 teaspoons of dried herbs into a glass bottle or container.
  2. Warm 1 cup of coconut oil, sesame oil or olive oil in a saucepan on low heat.
  3. Pour the warm oil into the glass container over the herbs.
  4. Store in a dark, cool (not cold) place for 5 days.
  5. Strain herbs from the oil, and apply the oil to strands and scalp.
  6. Continue to store unused oil in a cool, dark area,  Use within a week. Continue Reading…

In the lab: Lola’s Leave-In Redux

lola's leave-inI should have gone to go to church on Sunday, but somehow I ended up at my fave brunch café instead. Two lattes and muchos huevos rancheros later, I still had a few hours before The Mister and The Baby Kittens were expecting me home. So I headed to the movie theater. I couldn’t decide between Dark Shadows and Think Like A Man, so watched half of one and half of the other. Afterwards I headed home, but then cut a quick U-turn and drove to Trader Joe to pick up frozen fruit for smoothies. I forgot all about the fruit but scored a nice bottle of wine. The rest of the day was equally scatter-shot and scatter-brained. This was the only thing I was able to focus on for longer than a minute:

Continue Reading…

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