Eat your beauty: Frozen Berry Greek Yogurt

20120916-185323.jpgI am desperately trying to hang on to the last remnants of summer as evidenced by this delish treat. Made with Greek yogurt, this has a ticker and creamier texture than typical frozen yogurt. Greek yogurt also has twice as much protein, up to 50 percent less sodium, less carbs and a full-bodied taste compared to regular yogurt. Toss in berries loaded with antioxidants, and you have a scrumptious snack that beautifies from the inside out. Here’s what I did:

Frozen Berry Greek Yogurt

Ingredients

  • 1 cup of Greek yogurt
  • 1/3 cup of honey
  • 1/2 cup of berries (I used blueberries and blackberries)

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1. Combine the yogurt and honey together in a bowl.

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20120916-185437.jpg2. Stir in berries.

20120916-185450.jpg3. Pour the mixture into popsicle molds, or a plastic storage container and freeze overnight.

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Mercy, it’s so good!

 Are you a Greek yogurt fan? Do you eat it plain, or dress it up?

5 Responses to “Eat your beauty: Frozen Berry Greek Yogurt”

  1. Mom Photographer September 17, 2012 at 6:16 pm #

    it sounds like a great substitution for ice cream. much better for you!

    • Lola September 25, 2012 at 3:01 pm #

      Exactly! I’m trying to erase all memory of Butter Pecan;)

  2. Lori Kauffman September 21, 2012 at 7:56 pm #

    This sounds great! I have some honey greek yogurt I made less than a week ago in the frig, and now it’s yelling at me to be frozen! I can tell you what I’ll be doing tonight.
    ~~Lori

    • Lola September 25, 2012 at 2:58 pm #

      Woot-woot! Of course you need to share your honey greek yogurt recipe with the class :)

  3. Eat your beauty: Frozen Berry Greek Yogurt | lola zabeth http://t.co/S3PNaWyB via @standardtheme

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